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Empower yourself with holistic life coaching
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Empower yourself with holistic life coaching

The Curio 10 step path on the Curio Holistic Life Coaching app is great if you are looking to make changes in your life but are unsure how to go about it, or even what changes you would like to make. It is a self paced, app based course including weekly group zoom sessions so you feel supported all the way. Download now from the Apple App Store, or click on the 'Learn More' button.

1 on 1 packages are ideal if you are looking for personalised support and coaching. Sessions are conducted via zoom or over the phone, depending on your preference, and are designed specifically for you. Book in for a free 45 minute strategy session using the Online Appointments section below, to find out if this is right for you.

Judy is a co-facilitator at a variety of workshops and retreats. These are fantastic if you like a group learning and growth environment. Just click the link below to find out what's happening near you.

Experience transformative change tailored to your unique needs. Together, we will explore your goals and challenges, creating a roadmap to achieve the life you desire.
Join us for a free 45 minute strategy session. This will give you the opportunity to get to know us, and for us to get to know you, so we can identify the best next steps for you in your personal life journey. Just book in for a time that suits you best.
Or contact us using the form below.

Judy Russell is a compassionate and dynamic holistic life coach and facilitator with over 30 years of experience working alongside women in a variety of supportive, creative, and empowering roles. With a background in psychology and an internship at the Brain Sciences Institute, Judy brings a deep understanding of the human mind to her work, blending scientific insight with holistic wisdom.
Throughout her career, Judy has worn many hats — domestic violence support worker, freelance writer, workshop and retreat facilitator, and co-host of the YouTube channel Garden of All. Her writing over the past decade has focused on issues surrounding women’s wellbeing, personal growth, and female empowerment, echoing her lifelong dedication to helping women reconnect with their inner strength and purpose.
Judy’s approach is grounded, nurturing, and intuitive. She believes that each of us holds untapped potential, and her work is centred on helping people access that inner power. Through a holistic framework, she guides individuals in reconnecting with themselves, exploring their dreams and goals, and creating tangible, achievable plans to move forward with clarity and confidence.
Whether through one-on-one coaching, group workshops, or immersive retreats, Judy supports others in stepping into their fullest selves — with compassion, courage, and authenticity.
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